Mental Health and Wellness Resources

CRISIS HOTLINES AVAILABLE FOR IMMEDIATE HELP

If you or someone you know is experiencing a life-threatening emergency, please dial 911 or choose from the hotline, text or online chat options below.  You are NOT ALONE!

Deaf/Deaf-Blind Advocacy Services

Abused Deaf Women's Advocacy Services

Voice: 1-800-799-7233

AOL Instant Messenger: DeafHotline

TTY: 1-800-787-3224   Videophone: 1-855-812-1001

Email: hotline@adwas.org; available 24/7

From the agency: "Our hotline serves everybody- including Deaf men, women, transgender, and gender-queer. We also work with hearing people who are involved such as family, friends, and service providers."

Disaster Distress

SAMHSA Disaster Distress Helpline

Voice: 1-800-985-5990

Text: "TalkWithUs" to 66746

Use your preferred relay service to call: 1-800-985-5990

En Español: 1-800-985-5990 y oprime "2"; Envíe un texto con el mensaje “HABLANOS” al 66746

 Domestic Violence

RAINN National Sexual Assault Telephone Hotline

Online chat

1-800-656-HOPE (4673)

TTY: 1-800-810-7440

Services available 24/7

 

YWCA SafeChoice Domestic Violence Hotline

1-800-695-0167 or 360-695-0501

Services available to all people regardless of gender; hotline services available 24/7

 

Love Is Respect

Online Chat - Chat En Español

1-866-331-9474

TTY: 1-866-331-8453

Text "loveis" to 22522

 En Español

La Línea de Ayuda Nacional Online del Asalto Sexual

Línea de Ayuda Online

1-800-656-4673

RAINN ofrece apoyo gratuito las 24 horas al día, 7 días por semana para los sobrevivientes de la violencia sexual y sus seres queridos.

 

Love Is Respect 

Chat En Español

1-866-331-9474

Loveisrespect es un recurso esencial para empoderar a los jóvenes para prevenir y terminar con el abuso en el noviazgo. Este sitio es un proyecto de la Línea Nacional Contra la Violencia Doméstica.

 

National de Prevención del Suicidio

1-888-628-9454

Lifeline ofrece 24/7, gratuito servicios en español, no es necesario hablar ingles si usted necesita ayuda.

 

SAMHSA hotline de desastre

1-800-985-5990 y oprime "2"

Envíe un texto con el mensaje “HABLANOS” al 66746

Esta página proporciona recursos e información útil sobre los desastres naturales y artificiales.

 General Mental Health Crisis Lines

Clark County Crisis Line

1-800-626-8137 or 360-696-9560

Text START to 741-741

TTY: 1-866-835-2755

Local mental health counselors available 24/7

 

Multnomah County Crisis Line

1-800-716-9769 or 503-988-4888

Deaf/Hard of Hearing: Dial 711

Phone assistance available 24/7; Walk in clinic located at 4212 SE Division St., Portland, OR

 LGBTQIA

LGBT National Help Center

Online Chat 

National Hotline: 1-888-843-4564

For Elders: 1-888-234-SAGE  (1-888-234-7243)

Youth Talkline: 1-800-246-PRIDE (1-800-246-7743)

Hotlines and online chat available during certain hours.  Check website for availability.

 

The Trevor Project

Onine Chat

1-866-488-7386

Text TREVOR to 1-202-304-1200 Monday - Friday, 12:00 pm - 7:00 pm PST

Hotline available 24/7

 

Trans Lifeline

1-877-565-8860

Hotline staffed by Trans peers

 Military Veterans

Veterans Crisis Hotline

Online Chat

1-800-273-8255, Press 1

Text 838-255

TTY: 1-866-799-4998

Substance Abuse, Problem Gambling and Mental Health

Washington Recovery Helpline

1-866-789-1511

TTY: 206-461-3219

Language interpretation services available

Suicide Prevention

National Suicide Prevention Lifeline

Online Chat

1-800-273-8255

Options for Deaf and Hard-of-Hearing: 1-800-799-4889

Available 24/7

Teens

Teen Link

Online Chat

1-866-TEENLINK  (866-833-6546)

Teen phone workers available from 6:00 pm - 10:00 pm PST

 

Health and Wellness Resources Listed by Subject

Anxiety

Anxiety is your body’s natural response to danger, but for many people it can become constant and overwhelming.  For more information, click below or make an appointment to see a counselor by calling 360-992-2614 or email chc@clark.edu

 Addiction

AA Meetings are held on the Clark Main Campus Tuesdays at noon in the Foster Hall Conference Room

Coloring Pages

 Communication

 Community Services

Dental Health

 Depression

If you are feeling depressed, there is no need to suffer alone!  According to the National Institute of Mental Health, “depression is a common, but serious illness”, and many sufferers do not seek treatment.  Educate yourself about the signs and symptoms, and make an appointment to see a counselor if necessary by calling 360-992-2614 or email chc@clark.edu.  If you need immediate help, please call the Clark County Crisis Line at 360-696-9560, or one of the other hotlines listed at the top of this page.

 Disability

Diversity

Domestic Violence

Domestic violence can happen in the context of any personal relationship regardless of the gender of either the victim  or the perpetrator. If you or someone you know is the victim of domestic violence please contact the Clark County YWCA or call one of the domestic violence hotlines listed at the top of this page. 

Eating Disorders

Health and Wellness Resources at Clark College

Homelessness

Hunger/Food Insecurity

Kindness

Legal Assistance

LGBTQIA

For crisis hotlines, text and online chat, please see the resources listed at the top of this page.

Parenting

Relationships

Safety

Self-Love and Acceptance

You're awesome!!

Sexuality

Safer-sex barrier methods such as comdoms and dental dams are available free of charge at the Counseling and Health Center.  We also offer low-cost health services that include STI testing, birth control education and prescriptions, pregnancy testing and reproductive health exams.  Call 360-992-2614 or email chc@clark.edu to schedule an appointment!

Stress Management

Counselors at the Counseling and Health Center have lots of tips for managing stress caused by test-taking, anxiety, personal problems or any other cause.  Call 360-992-2614 or email chc@clark.edu to schedule an appointment!

Veterans