Counseling and Health Groups, Meet-ups and Events

CHC Spring 2026 Groups and Workshops

Get support from your peers in groups, or learn new skills in a Student Success Workshop facilitated by CHC Counselors

GROUPS

Silent Reading Party (Body Doubling)

WHEN: Mondays 9:00 a.m.-9:50 a.m.

WHERE: In-person in the Clark College Sensory Room (HSC 124 inside the Counseling and Health Center)

WHAT: Need a break from the noise? Come hang out at our weekly Silent Reading Party in the Sensory Room! Whether you’re unwinding with a novel, powering through some homework, or just want to exist in a space that doesn’t demand small talk, this is for you. We’re keeping it cozy, low-pressure, and neurodivergent-friendly—just good vibes and quiet company.

What’s the deal?

Read whatever: Books, comics, textbooks, or even just your own thoughts.

Sensory-friendly: Dim lights, comfy seating, and zero pressure to socialize.

The Goods: Free snacks, coffee and hot tea to keep you fueled.

Come join us! (No need to register – just drop by when you can!) Questions? Contact Shayna (scollins@clark.edu / 360-992-2848)

Neurodivergent Student Support Circle

WHEN: Fridays 12:00 p.m. - 1:00 p.m.

WHERE: Over Zoom (with in-person meetup options throughout the term)

WHAT: Join a supportive circle of neurodivergent Clark College students to make friends, check in, and share tips for school and life success. This space is for students with diagnosed or suspected neurodivergence (Autism, ADHD, OCD, etc.). We encourage people to attend each week to build community, but we know that life can be busy and we welcome you to drop in when you can.

Questions on these groups? Email Shayna at scollins@clark.edu or call/text 360-992-2848.

STRESS REDUCTION WITH GROUP EMDR: FREE WORKSHOPS FOR STUDENTS!

Two workshop options are offered, each with a different focus. Students are welcome to attend one or both. Space is limited. Early registration encouraged.

Join us for an art therapy adventure to build yourself up before exams and learn new top- rated strategies to manage stress and anxiety. EMDR is a wildly popular, evidence-based treatment that calms the nervous system and has been used for everything from PTSD, depression, anxiety, and phobias to general wellness and performance enhancement for athletes and first responders.

Group EMDR does not involve talking about trauma or discomfort, instead it uses art and small body movements to scramble our stress responses and enhance a greater sense of calm, confidence and joy.

This treatment is often expensive and difficult to access – take advantage of this FREE opportunity to try the latest Hollywood-obsessed calming technique.

Questions? Contact Shayna at scollins@clark.edu / 360-992-2848 (call or text).

Resilience-Building for Midterms

Tuesday May 5, 12:00 p.m. - 1:30 p.m.

Maximum 20 attendees

Stress Busting for Finals

Tuesday June 2, 1:00 p.m. - 3:00 p.m.

Maximum 20 attendees

MICRO-WORKSHOPS

The Counseling & Health Center, Pathways Coaches, and Tutoring are teaming up to provide micro-workshops the week prior to finals week to get YOU prepared for final exams!

That’s right, 30-minute sessions to give you the best support in the shortest amount of time! Workshops will be held in the library during Snack and Study Week. Scan the codes below to sign up for the sessions that work for you!

Creative Stress Management

Learn and practice tips for stress management in fun and creative ways!

Monday, June 8th 10:00 a.m. – 10:30 a.m.

Thursday, June 11th 2:30pm – 3:00 p.m.

Overcoming Test Anxiety

Learn effective strategies for overcoming test anxiety and feeling prepared!

Monday, June 8th 10:30 a.m. – 11:00 a.m.

Thursday, June 11th 2:00 p.m. – 2:30 p.m.

Guided Study Sessions

Tutoring Services will lead you through an effective study session that you can then practice on your own!

Monday, June 8th 11:30 a.m. – 12:00 p.m.

Tuesday, June 9th 1:00 p.m. – 1:30 p.m.