Thompson Fitness Center
Location:O’Connell Sports Center 138
Ph. 360-992-2808 or360-992-2185
Location:O’Connell Sports Center 138
Ph. 360-992-2808 or360-992-2185
Douglass M. Klobutcher, AAS, NSCA-CPT, NAFC-CPT
Philosophy
The goal of fitness is to maintain overall health, to feel as young as you choose and to age gracefully. To do this there must be positive lifestyle changes so that "living fit" becomes habitual as if going to work each day. Current age, health conditions, or inabilities should not be barriers to starting a fitness program there is a comprehensive and effective program for anyone who wants a change in their health, athletic performance, appearance or to just have a sound mind and body. Healthy lifestyles do not discriminate, so let's get started on improving you!
Specialty Areas
Phone: 360-957-3162
Email: DoKlo@comcast.net
The goal of fitness is to maintain overall health, to feel as young as you choose and to age gracefully. To do this there must be positive lifestyle changes so that "living fit" becomes habitual as if going to work each day. Current age, health conditions, or inabilities should not be barriers to starting a fitness program there is a comprehensive and effective program for anyone who wants a change in their health, athletic performance, appearance or to just have a sound mind and body. Healthy lifestyles do not discriminate, so let's get started on improving you!
Specialty Areas
- Traditional and non-traditional sports conditioning
- Functional and postural assessments
- Corrective stretching programs
- Custom personal training programs
- Lifting technique, SAQ, core and balance training
- Clark College, FitnessTrainer Program, AAS - honors
- Certified Personal Trainer CPT: National Strength and Conditioning Association & National Association for Fitness Certification
- Brown/Black Belt - Kajukenbo, Tum Pai, Kung-fu
- CPR/AED/First Aid certified – American Red Cross
Phone: 360-957-3162
Email: DoKlo@comcast.net
Mechele Knable, NSCA Group Fitness Instructor
Philosophy
Personal Training is about helping people of all ages and fitness levels gain confidence and feel better about themselves by achieving their fitness goals. Successful training programs have 3 main components: enjoyment, variety, and challenge.
Specialty Areas
Individualized Training programs for all ages and fitness levels
Functional Training
Special health considerations
Qualifications
Phone: 360-448-9878
Email: mechelek135@aol.com
Personal Training is about helping people of all ages and fitness levels gain confidence and feel better about themselves by achieving their fitness goals. Successful training programs have 3 main components: enjoyment, variety, and challenge.
Specialty Areas
Individualized Training programs for all ages and fitness levels
Functional Training
Special health considerations
Qualifications
- Clark College, Fitness Trainer Program, AAS - honors
- Certified Personal Trainer
- NSCA Group Fitness Instructor
- ACE CPR/AED/First Aid certified American Red Cross
Phone: 360-448-9878
Email: mechelek135@aol.com
