Fitness Testing Services

Body Composition Testing

BOD POD or Hydrostatic Weighing Body Composition Test

Body composition testing, using state of the art equipment to measure body density. BOD POD assessment also includes estimated resting caloric expenditure (RMR) and skin-fold measurements for comparison.

Consultation includes discussion of healthy body composition and strategies for maintenance.

$30 – Fitness Center Members & Clark College Students

$40 – Faculty/Staff/Alumni & Fitness Partners

$50 – Community Members 

Sample Body Composition Profile

 

Metabolic and Cardiovascular Fitness Testing

Resting Metabolic Rate

Measurement of daily caloric requirements and total energy expenditure. Consultation includes weight management strategies and goal setting.

$30 – Fitness Center Members & Clark College Students

$40 – Faculty/Staff/Alumni & Fitness Partners

$50 – Community Members

Sample Caloric Energy Profile

 

Metabolic Profile Testing – MPT

Find your unique heart rate zones for power, efficiency, energy and max fat burn training, along with your fuel utilization (fat vs. carbohydrate) at key exercise intensities, Ventilatory Threshold and your VO2max.

$75 – Fitness Center Members & Clark College Students

$80 – Faculty/Staff/Alumni & Fitness Partners

$100–Community Members

Sample Metabolic Efficiency Profile

 

Aerobic Fitness Assessments

Measured VO2, cardiovascular fitness testing on treadmill or bicycle. Consultation includes discussion of normal VO2 & LT ranges, strategies for improved performance and training plans based on test results.

Maximal measured VO2 testing

$75- Fitness Center Members & Clark College Students

$80- Faculty/Staff/Alumni & Fitness Partners

$100 – Community Members
 

 

*Measured Blood Lactate/Anaerobic threshold testing

$10- Fitness Center Members & Clark College Students

$20- Faculty/Staff/Alumni & Fitness Partners

$30–Community Members

*Prices are in addition to Max VO2 test costs

 

Complete Fitness Assessment Package

Package includes aerobic fitness assessment, body composition test, muscular endurance and flexibility measurements.

Consultation to review all results.

$100–Fitness Center Members & Clark College Students

$120–Faculty/Staff/Alumni & Fitness Partners

$150–Community Members 

Sample Complete Fitness Assessment Profile

 

Integrated Movement Assessment

The IMA is designed to identify inefficient movement patterns & postural imbalances. After reviewing your results you will be given a personalized corrective exercise plan tailored to your specific needs.

$75- Fitness Center Members & Clark College Students

$80- Faculty/Staff/Alumni & Fitness Partners

$100 – Community Members

 

Contact the Fitness Testing Lab for appointments or questions:

O'Connell Sports Complex OSC Rm.141

Email: sdamassa@clark.edu

PH. 360-992-2185